Self Awareness Technique : Energy Awareness As A Second Stage Of Conciousness

The Questions

• What color is your energy at this moment?
• What shape is your energy assuming at this moment?
  
• What is your energy doing at this moment?

Theory Behind The Idea

• Everything is energy.
• Understanding how your energy "feels/appears" to be interacting with the energy around you can help you to understand your current state of being.

How To Visualize Energy

• Again, everything is energy.
• Helpful visualizations are : lightning, fire, light, forms of energy that you have "actually" seen in your life experience. They are "verifiable" expressions of energy which are quantifiable and univesally shared experiences (everyone knows what lightning looks like).
  
• Now, even though you cannot see the energy you are producing, you can "feel" it. Being aware of your energy is like being aware of hunger, fatigue, pain, thirst, or any of the other experiences we human beings have.

Conclusion

• One more time, everything is energy.
• It is another level of self-awareness to be aware of your energy state.
  
• Understanding this takes you to another level of understanding yourself.
• The more you understand yourself, the more you will feel in harmony with...well...everything.
• Who knows...maybe we're not so far from being able to show each other physical manifestations of our energy. Anyone up for a light show, generated by my hands?... : )